Sonia Gomes is a Therapist based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Dual Diagnosis, Emotional Disturbance, Life Coaching, Life Transitions, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | Português | español ) I find that therapy works because it offers the opportunity to be with the moment to moment experience, in a safe environment, exploring our internal world and our relationships with others. Evidence based research shows that we can transform negative self beliefs and feelings by processing early attachment wounds and childhood traumas. I specialize in body-centered psychotherapies, including EMDR, Core Energetics (somatic therapy), Ego State theory, IFS, and AEDP. I focus primarily on early attachment wounds, adult traumas, undoing aloneness, and shame. Our body stores traumas we cannot process in symptoms such as anxiety, depression, chronic pain, and low self esteem. Feelings of aloneness, and shame can prevent connection and healing. We all have the capacity and strength to heal. My goal is to provide the space, time, and relational connection to promote a healing transformation. I offer psycho-educational tools clients will be able to use throug