Elaine Gallas is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I use an integrated therapeutic approach tailoring each session to your needs. Everyone is faced with challenges in life sometimes and it is important to remember that you are not alone. Therapy is a wonderful way to process thoughts and emotions related to these experiences. An important element of effective therapy is feeling comfortable and safe expressing yourself and releasing your pain. It is my passion to help you embrace your strengths and achieve your goals by supporting your journey toward authentic self-discovery and guiding you on your own path to unleashing your power and potential. Stress and emotional reactions are a normal part of the human experience. Attaching judgmental labels to our experiences gives them power over us. I want to help you take back your power by realizing you are the one in control of the perspective you choose to take when stressors arise or when emotions come forward. I want you to live your best life. My focus goes beyond symptom relief: I am dri