Otylia 'tilly' McQuay is a Therapist based in the USA. My areas of speciality include Borderline Personality, Coping Skills, Depression, Family Conflict, Life Transitions, Men's Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you tired of the past interfering with your happiness? Do you find yourself feeling dissatisfied and unhappy in your relationships? Do you have a hard time managing your emotions? I might be the right match for you. I work people from all walks of life, and experiencing different forms of emotional pain. The focus of my practice is on helping people who suffered various adverse and traumatic events, and now feel out of control in many aspects of their life – experiencing feelings of inadequacy, issues in intimate relationships, and chronic anxiety and depression. I am a Certified Trauma Treatment Professional who specializes in Cognitive-Behavioral Therapy (CBT) and Dialectical-Behavioral Therapy (DBT). I was one of the first graduates of the prestigious Dialectical-Behavioral Therapy Training Program at Columbia University.I provide individual DBT skills training – contact me for more details. DBT group coming soon! Bessel van der Kolk said “Being able to feel safe with other pe