Gayle Kuhr is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Relationship Issues, School Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I enjoy working with children and their families to help guide them through the tough years. Parenting isn’t easy and being a kid and learning how to navigate this world is also hard at times. I can help alleviate some of that stress. I also work with adults who are suffering from depression and/or anxiety or difficulty getting through the day to day. By changing the way we view life, social interactions and stressors we are able to change how they effect us and in turn, how we feel. Stress is a normal human condition. How you allow it to effect your day to day life is up to you. I believe that talk therapy is one of the best ways to get through the many challenges that life throws at us. Discussing the issues you are facing can help you work through them effectively, and for the long term. I use a cognitive behavioral approach, asking my clients to connect how their thoughts affect their actions. What have you tried to better your relationships? Has it been working? Set up an appointment with me and let’s see if I can help find new ways of doing things to improve your life.