Elysia Oliver is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes we get stuck. We’ve done everything we know to do to help ourselves, and then comes a time when we realize we need some extra support to figure out the rest. At various points in life, we may experience anxiety, stress, depression, problems in relationships, family or parenting challenges, identity questions, and so many other difficulties. Counseling can be a place to gain clarity about what you’re going through and discover the way to your most true and thriving self. While I utilize a variety of evidence-based techniques to address the individual needs of clients, my work often draws on Cognitive Behavioral Therapy (CBT), Rogerian, and Experiential Therapy approaches. I am also trained in and provide Eye Movement Desensitization and Reprocessing Therapy (EMDR). I believe we all have within us the ability to achieve the growth and change we desire, and will do so when we have the necessary understanding, tools, and sense of empowerment. I strive to help my clients get unstuck and reach their goals by providing these necessary conditions within a caring, compassionate relationship.