Hilary Cooke is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Dual Diagnosis, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a Licensed Professional Counselor, Certified Gestalt and trained EMDR therapist, I have worked with adult clients who are struggling with life including trauma, PTSD, addiction, alcoholism, anxiety, depression, relationship and family issues. I utilize groups as well as individual therapy sessions for care for addiction, alcoholism, trauma and mental health issues. My clients typically gain peace of mind by calming their unsettling thoughts, memories, and experiences which can often be overwhelming and paralyzing. This approach provides relief and peace of mind which assist in dealing with the stress and anxiety of everyday life. Together, we will reorganize your perceptions with creative adjustments by addressing your emotional and detrimental behaviors which have been developed in order to survive in your environment. Working with the mind, body and spirit in the “here and now” we will eliminate the barriers that hold you back from reaching your fullest self. My empathetic, compassionate and non-judgmental approach has helped many clients establish a new and enjoyable approach to life. Utilizing various helpful techniques strengthens your positive thoughts and self-awareness. I look forward to working with you in establishing your foundational shift to help you move on in getting the most out of life!