Agnes Svinkunas is a Counselor based in the USA. My areas of speciality include Anger Management, Autism, Chronic Illness, Codependency, Life Coaching, Men's Issues, Peer Relationships, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Congratulations on taking the first steps to working on new goals or seeking to discuss something that has been on your mind. My philosophy is that there is no problem that is too big or small to discuss. Whether you are experiencing a big change or transition, feeling stuck or anxious, or just needing to discuss something for a new perspective I think it is worth taking some time out to explore. My main priority is to meet you where you are at and together work towards getting you to where you want to be. The methods that I like to draw from are CBT, mindfulness, solution focused, and a holistic approach. I believe that health, self-care, relationships, and work stress all impact how we function and it is important to slow down and look at what might be in need of tweaking. I believe in positive psychology and focus on self compassion. I have 5 years of private practice clinical experience. I have special interest in working with immigration and acculturation concerns, chronic illness,couples, and sexual concerns. I have direct approach with a bit of humor sprinkled in and look forward to working with you to achieve your desired results at comfortable pace set by you.