Lindsay Lennington is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Career Counseling, Codependency, Coping Skills, Divorce, Dual Diagnosis, Family Conflict, Men's Issues, Peer Relationships, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in working with adults (18+) struggling with low self worth/self confidence, job stress, anxiety, depression, grief/loss, codepedency, survivors of relationship abuse and LGBTQ issues. I am most passionate in helping my clients live a more authentic and meaningful life. As your therapist, I will provide a variety of skills so you can begin to challenge self defeating thoughts, identify and express your emotions, heal from past traumas, and learn how to manage life stressors and overwhelming feelings in healthier ways. I will tailor your goals and therapy to meet your own individual needs. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. Interventions I frequently utilize in session include, cognitive behavioral therapy, mindfulness, existential/finding meaning in one’s life, DBT skills, and more. I believe that no matter how difficult life’s challenges may appear, there is always the opportunity for growth, healing, and change. I look forward to helping you build the life that you want to live. *I accept United Healthcare/UBH/Optum insurance plans. I recommend you confirm with your insurance that I am an in-network provider under your plan.