Kat Baugh is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Divorce, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you or your teenager experiencing anxiety, stress, grief or difficult circumstances beyond your control? If the weight of your challenges is affecting your daily life, it’s time to take action and find joy and peace again. Whatever your reason for seeking help for yourself or your child, my goal is to provide a supportive, compassionate environment where clients can begin to face life’s challenges with hope and confidence. I believe change is possible, and hope to partner with you you as you identify and move towards the change you want to see in your own life. I work with ages 11 to adults. My areas of expertise include anxiety, depression, stress, trauma, and perfectionism. Besides being a non-judgmental listening ear, I use directive techniques and activities to help clients identify what change they want in their life, and what internal and external resources they can utilize to reach those goals. If you’re worried about starting counseling, or not sure if counseling is for you, I’m happy to answer your questions. Contact me today.