Catherine Tiberi is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Depression, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Depression, Anxiety, and Mood Disorders are just some of the diagnoses I have worked with. Through skill building, processing upsetting events, gaining insight into behaviors and allowing yourself to heal, the positive power of the therapy experience is rewarding. I take an approach that is welcoming, empathetic, and non judgmental to assist with creating a safe place for you. I am trained in Dialectical Behavior Therapy (DBT), which looks at increasing emotional regulation, interpersonal relationships and tolerating distress. Client Centered and CBT based modalities are also used. I incorporate art, play, strength based, motivational techniques to nurture learning and how to make the most effective decisions for your life. With all of the different types of therapy out there, it can be confusing as to what would be a good fit for you. The goal is to find the most effective and productive therapy approach. All are welcome to start their healing journey and to acquire skills to be used in everyday living.