Shar'dae Nicole Ihekona is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Family Conflict, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You are likely in a place where you feel that no one around you understands your circumstance. You may find yourself impacted by trauma, anxiety, relationship issues, and/ or depression. You may find yourself constantly saying to yourself that you wish (fill in the blank) would not have transpired. I am here to help you navigate the unhelpful thoughts that emerge as the result of the event. I am here to help you learn to establish healthy boundaries within relationships and I am here to help you learn to regulate intense emotional reactions. I am a Licensed Professional Counselor that has an extensive background in providing trauma-informed counseling services. I provide a safe place for my clients to process traumatic events and relational issues. I also assist clients with enhancing self-confidence, assertiveness training, boundary setting, and healthy and unhealthy aspects of relationships. I understand that it may be difficult to reach out for help when you are facing adversity. However, if you entrust me with the ability to provide empathy for your circumstance then you will have someone that is committed to your healing journey. You are brave for taking additional steps to address the circumstance that is affecting your daily life.
Contact Details
Practice Address:
Oklahoma City, Oklahoma 73103