Sarah Swantner is a Counselor based in the USA. My areas of speciality include Anger Management, Chronic Pain, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
This anxiety is relentless. It’s been going on for so long that you can’t remember what life is like without it. You have two modes – anxious and extremely anxious. It blows you away to hear people say you have it together, because you know you don’t. Somehow, you’re pulling off life and looking successful, but on the inside you’re a wreck. The thoughts about all the ways you’re not good enough never let up. The anxiety and critical voices are what keep you from failing, right? They won’t allow you to slack off, to relax, to stop worrying. It’s beginning to take a toll on your relationships, your physical health, and on your life. You’ve had enough. There is another way to be. Together, we’ll face the critical voices that appear to keep you motivated but are creating misery instead. In a compassionate and supportive way, I’ll help you get to the source of that anxiety and find ways to convince it that it doesn’t need to be in your life like this. Gain the confidence to believe your life can improve, then discover the ways to make it happen. Start believing in hope again! I can help you experience relief from anxiety. Call today to schedule your free consultation.