Mary Vasquez Hansen is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Behavioral Issues, Coping Skills, Depression, Family Conflict, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel disconnected, numb, confused, anxious and/or fearful? Do you feel stuck and unable to move forward? With over 12 years of experience in trauma and abuse, I use research proven CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization Reprocessing) techniques to identify and change those beliefs and thoughts that drive your behavior. Together we can work to get you unstuck and on your way to becoming more productive by eliminating those obstacles in a safe, and nurturing environment. As a Certified Yoga Instructor, I also incorporate breath work, meditation, mindfulness, and yoga postures to assist in your recovery. I work with individuals, couples and families. I offer a free phone consultation to begin your journey. Feel free to contact me by email or phone.