Sarah Buban is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Chronic Impulsivity, Codependency, Dual Diagnosis, Narcissistic Personality, Relationship Issues, Sexual Addiction, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am ready to work with you no matter where you are on your life path or your readiness to change. I would especially love to work with you if you have ever felt marginalized, unacceptable, unlovable, stuck, traumatized, or doomed because of your past. My therapeutic approach is culturally sensitive, collaborative, integrative and strengths-based. I assist clients in recognizing their own resilience and developing coping skills for mental health/substance use recovery and relapse prevention. Primary techniques that I use are CBT, DBT, Motivational Interviewing, mindfulness, art therapy and yoga therapy. I understand that the road to recovery is a nonlinear process. You hold the keys to your recovery and my role as a therapist is to guide you in unlocking the doors to your greatness. My desire for you is to gain the skills to thrive in your recovery, improve quality of life, and find purpose.