Julie Benton

Do you find yourself getting stuck in patterns, having the same fights with your partner over and over? Do you sometimes feel alone in your relationship or like you’ve become more like roommates than lovers? These feelings can be discouraging and isolating, but you are not alone. I empower partners to navigate these common challenges in a way that gets to the heart of the matter. Together we work to co-create a new experience of each other, with more authenticity and intimacy. You are capable of achieving what we all want and need- to love and be loved, to experience joy and connection, and to live a life with purpose and meaning. I use highly effective, evidence based approaches to therapy including Emotionally Focused Therapy (EFT) and EMDR. I specialize in relationship issues including communication problems, emotional disconnection, sexuality issues, and infidelity/betrayal recovery. I also specialize in trauma recovery, faith crises/transitions, and identity exploration. You have the power to create meaningful change in your life, but having support from someone you feel comfortable with can make all the difference. I respect the courage it takes to invite someone else on such a personal journey, and I’m committed to creating a safe, supportive, non-judgmental space for you to explore yourself and grow in your relationships.