Therapist

Inner Nature Therapy is a Therapist based in the USA. My areas of speciality include Life Transitions, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.

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Therapist Overview

Are you a high-functioning woman or pregnant or postpartum woman who typically “has it all together,” yet is struggling underneath the surface? Do you find yourself easily overwhelmed with stress, anxiety, or other overwhelming emotions? Maybe you struggle seeking out support, even during times of challenge. You’re ready to feel at peace and to know your worth; I’m here to recognize your unique gifts and to empower you to find a way through life’s difficulties. I commonly work with clients managing stress, anxiety, depression, life transitions, and low self-esteem. I am a holistic psychotherapist who brings nature connection and mind-body spirituality into our therapeutic journey. I often work with HSPs (Highly Sensitive Persons). You’ll find that our counseling sessions feel collaborative and supportive, honoring your personal strengths and drawing on authenticity, humor, and compassion to help you reach your goals. Many of my clients feel that they “should be able to manage” or “aren’t doing bad enough” to deserve the support offered by therapy, and I’m here to tell you that you DO deserve support! I know it can be difficult to find the time and energy to connect with a therapist, which is why I offer a free 15-minute phone consultation. Reach out today to get started!

Contact Details

Practice Address:

836 Prospect St. Suite 101 La Jolla, CA 92037 Call Amy Lajiness

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Education:

San Diego State University

Phone:

(858) 295-1292

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