Christina de Cossio is a Therapist based in the USA. My areas of speciality include Chronic Pain, Codependency, Depression, Divorce, Family Conflict, Life Transitions, Racial Identity, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling stressed? Fearful or overwhelmed? Somatic Psychotherapy goes beyond talk therapy and can help with underlying feelings of disconnection, isolation and helplessness. I’m happy to connect with you for an initial no-charge consultation about how somatic (body mind) therapy can help you. You don’t have to go through this collective time of uncertainty and change alone. My priority is in creating an environment of safety, curiosity and compassion to support you in managing challenging emotional states and self-regulation. I specialize in a body-oriented psychotherapy called Neuro Affective Relational Model, NARM. Together we explore your thoughts and emotions as well as your body and nervous system (somatic experience). I help in addressing difficulties associated with unresolved trauma, loss, relationship dynamics, depression, fear + anxiety, burnout, and self-defeat issues. You are welcome to reach out for aid or support in your healing process. We can meet online, in my office, or outdoors. I look forward to connecting with you!