Donna “Dr. Dolly” Costello is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, School Issues, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
How coachable are you? Consider that: you could achieve more, be happier, deal more effectively with the daily challenges of life. What if your only job in life was to be content and satisfied? Transformational Life Coaching helps you to deal more effectively with the daily concerns that cause suffering in many forms: depression, anxiety, angst, anger, substance use, lack of aliveness and energy, chronic fatigue, poor self-care, co-dependence, underachieving (lack of productivity and accomplishment), poor self-expression, and low self-esteem. Put an end to suffering. Transform yourself and your life. In transformational coaching, you examine your life in areas of concern to you by becoming aware and mindful of your internal states, i.e., their overall mood, emotions, physiological states, and thoughts/memories from the past. You build new capacities and take new actions consistent with what you want for your life. What would it take to create a life you love? To feel empowered, self-expressed, and fully alive. Are you willing to complete with your past, no matter what happened. Let me support you in examining your life, taking actions consistent with what you desire, and creating a life you love. I did it! You can too.