Katie Lister is a Therapist based in the USA. My areas of speciality include Chronic Illness, Codependency, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Searching for a therapist can be a daunting task, and finding the right fit is important. My expertise and passion is working with adults, couples, college students, and teens. In a society where multitasking and “busy-ness” are applauded, we rarely take time to focus on how to care for ourselves. Often we focus all the energy we have on just “keeping it together” and surviving. My goal is to offer a safe space for you to slow down, breathe, and be heard. I journey alongside my clients while they gain a deeper understanding of themselves, regain hope, and begin to really LIVE (not just survive) a healthier and more balanced life. Many of my clients are working towards improvement in the areas of anxiety, family issues, life transitions or change, physical manifestations of emotional stress, blended family issues, trauma, grief/loss, and relationship struggles. I view counseling as a holistic process and take an integrative approach to working with clients. I work closely with my clients to set goals based on their own needs and priorities. I encourage you to reach out to me by phone or email. I am happy to do a brief phone consult, free of charge, prior to scheduling our first appointment.