Linda D Vono is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Impulsivity, Codependency, Divorce, Dual Diagnosis, Eating Disorders, Relationship Issues, School Issues, Self Esteem, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that it takes tremendous courage and a leap of faith to enter therapy. I respect that individuals are complex beings and strive to work in very collaborative ways to combine an individual’s expertise on themselves and their experiences along with their strengths with my expertise on evidenced based interventions. My goal is to provide services tailored to each person’s needs and presenting problems using a combination of mindfulness and acceptance strategies, effective behavioral interventions and skill building to help people feel and do better, reduce suffering and be able to live their most meaningful and best lives. My specialty is DBT, which is effective with a variety of diagnosis and presenting problems. This is a compassionate and comprehensive treatment that utilizes Cognitive Behavior Therapy and other behavioral approaches along with eastern Mindfulness to reduce distress, address symptoms and target habits of thinking and problem behaviors causing difficulty. A good fit between a therapist and client is of the utmost importance as each brings something to the table and contributes to the process of therapy. I’m happy to do a brief phone consultation to learn about your goals and needs and share about my own approach, experience and training to determine whether working with me would be a good fit for you.