Tera W Brownlee

Seeking therapeutic support is a step toward healing and growth. It shows that you realize you don’t have to walk alone and you are ready for change. I want to be that person that walks alongside you on your journey toward balance. We all need someone to talk to that can be a mirror, help us illuminate areas in our lives that may be hidden or unclear, and share skills that we can use to enhance our well-being. I have a heart for those dealing with life transitions, low self-esteem, depression, anxiety, relationship issues, career issues, grief and the effects of past trauma. As a therapeutic coach I utilize a variety of methods and approaches to serve the individual needs of my clients. Some of the approaches I use include, Cognitive Behavioral, Interpersonal, Motivational Interviewing, Trauma Informed, and Solution Focused Brief Therapy. I deliver support anchored in a coaching style. I welcome all inquiries of services. Let’s see if we are a great fit for this important aspect of your life. I would love to support you through this season of growth. There are no topics or issues that are too small. Anything that is troubling you is worth exploring and working to find balance.