Therapy Cafe' is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Dual Diagnosis, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar”. ~ Thich Nhat Hanh; At some point in our lives we will experience emotional and psychological distress. Most people will try to avoid or go through their distress without seeking help for the fear of being judged. Achieving sobriety, is a lifestyle change that not only addresses the physical toxicity, but also the accompanying thoughts and behaviors that continue to impede the path of our vitality and happiness. Self-medicating with alochol or illicit drugs leads to a domino effects in your life and others. I specialize in the treatment of addiction and mental health. Change is never easy; however, my role is to assist you in understanding that change is possible. Together we will identify and address the negative thoughts, internal/external triggers, letting go of the past. I hope you are willing to take the first step, and if you are let the “healing” began. It is my desire to establish an open and trustworthy relationship with my clients. I am ready to work with you and support you on your journey to embrace positive lifestyle changes. Together we can explore your strengths, needs, and abilities to inspire growth and change in your life and to those around you.