Donna Del Bello is a Therapist based in the USA. My areas of speciality include Chronic Illness, Codependency, Coping Skills, Life Coaching, Life Transitions, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’ve read the self-help blogs and you have so many books on your amazon list, but the worry and critical voice is still screaming at you, “YOU ARE NOT GOOD ENOUGH!” You tell yourself terrible things and shame takes hold. You are worried that things will get worse if you get still and quiet to really look at yourself. Many nights you think that your life is not what you signed up for- your marriage, your kids, who are you anymore? Your thoughts are swarming inside and the stress is constant with no end. Together we can learn ways to calm the critical voices inside and shift from stressed to I’VE GOT THIS. Imagine knowing that YOU ARE ENOUGH, YOU ARE LOVEABLE. Let’s work through the stuck places so you can grow into the person you truly are- joyful, optimistic, and kind. Folks who work with me appreciate my down to earth, personable approach and conversational style of therapy. Talk with me and decide for yourself if you are ready to move from stuck to freedom. Book a first appointment intake session today (these are usually covered by insurance). www.PastandPresentThearpy.com
Contact Details
Practice Address:
Austin, Texas 78759