Allison Trusso-Lahey is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Life Transitions, Parenting, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be stressful, and sometimes harder than expected. If you are struggling to feel okay, don’t know who to talk to, or are unsure how to navigate things from both the past and the present, I offer a safe and comfortable space to share whatever it is that you need right now. Our current lives are filled with so much, that life can get overwhelming. Feeling anxiety, sadness, depression, grief, anger, or any range of intense emotions can make it seem so much more difficult to handle. My approach is about creating a place where you can both talk things through, and learn skills to make life more manageable. Specializing in transitioning to parenthood, pregnancy/postpartum concerns, trauma treatment, and general stress management, I know how important it is to have a space to process. My approach is tailored to meet your needs, with a focus on mindfulness and stress reduction, acceptance and healing, and implementing more structured therapies as needed. Taking this first step can be s
Contact Details
Practice Address:
Buffalo, New York 14214