Catherine L Benoist is a Psychologist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Codependency, Emotional Disturbance, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When a clinician is asked what their specialty is, they often focus on specific diagnoses. Although helpful, I believe you are so much more than a diagnosis or collection of symptoms. I think it’s important to respect the complicated nature of who we are and the lives we lead. It’s about understanding why you are struggling and changing what is not working for you. I think that issues or problems need to be handled with curiosity and not judgement. Only then can we focus on what feels right for you and help you have those things in your life. I am known for my work with adolescents, couples, and individuals with profound distress. I have a certain way of approaching your psychological health, and it’s about the way I listen and approach the work. I focus on empowerment through understanding. It’s not ultimately about me solving your problems. It’s about me teaching you how to trust and listen to yourself in a way that can serve you for a lifetime. When someone asks me who could benefit