Michael J Pernot is a Counselor based in the USA. My areas of speciality include Anger Management, Career Counseling, Coping Skills, Family Conflict, Men's Issues, Peer Relationships, Relationship Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have. Therapy requires a great deal of effort and work on your part. I believe that you are capable of achieving serenity through processing your experiences and receiving honest empathy and feedback. I am here to help you take control of your life. Taking control of your life might mean making difficult decisions such as cutting out unhealthy thoughts, behaviors Creating a healthy and balanced
Contact Details
Practice Address:
Rochester, New York 14606