Kelly Kolodziejski is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Life Transitions, Peer Relationships, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Looking for a therapist is awkward. You already decided to call a professional, and yet the process feels impersonal and stressful. Maybe anxiety flares when you try to dial the phone, or your depression convinces you it’s not worth the effort. Then the “what if’s” show-up. What if they judge me? What if they think I’m just complaining? What if I fall apart and can’t put myself back together? What if this doesn’t help? These are valid concerns and finding a therapist who you connect with might seem impossible. Feeling comfortable, safe, and connected to a therapist is not only your right, it’s good treatment and my first priority. Don’t give up. Improving relationships, self-esteem, or healing from painful experiences is possible. Perhaps life has become overwhelming, or you’re seeking an impartial perspective. It starts by developing a healthy, supportive connection with a therapist; someone who will respect and guide you in your treatment goals. It makes all the difference.