Amber Vial w/Coastal Wellness and Counseling

In this fast-paced way of living, it’s hard to slow down and acknowledge that we’re struggling and in need of some support. Oftentimes, we don’t have the insight to understand why we’re feeling disconnected from those around us, and our attempts to make things right fall short. My work focuses on helping adults, couples, and families work through their challenges to find a greater sense of connection with themselves and those around them. Some areas of work may be improving communication, decreasing negative thinking patterns, creating better boundaries, and accepting painful life experiences. I value warmth and genuineness and provide a safe atmosphere where you can share your story and feel heard. There is not a “one size fits all” approach to therapy so appreciating everyone’s individual journey is important to me. Together we will process what you are going through, gaining clarity, insight, hope and personal growth along the way.