Eliza Sheffield is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Behavioral Issues, Bipolar Disorder, Chronic Illness, Codependency, Coping Skills, Family Conflict, Peer Relationships, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have years of experience providing psychotherapy to adolescents and adults. I work in collaboration with my clients to support and empower each individual in a way that promotes healing and personal growth. I provide a safe, non-judgmental environment in which the respect and dignity of my client always comes first. My areas of treatment expertise include anxiety disorders, depression and self harm, relationship issues, and adjustment disorders. I use cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) approaches, both of which incorporate mindfulness techniques.