Zina A Yzquierdo

Do you bump up against a painful pattern of behavior such as anger, frustration, impatience, or self-doubt? Or have you found yourself in the discomfort of being alone-even while in a relationship? Consider the freedom available by feeling comfortable in your own skin. I can help you navigate to a place of comfort. My name is Zina Yzquierdo and I would be delighted to accompany you in the exploration of finding what you need in your journey toward wholeness and health. My therapeutic sessions emphasize the power of self-connection, being heard, and understood. I use a cognitive behavioral approach called Nonviolent Communication, also called Compassionate Communication. Consider the possibility of discovering your whole self, which will nourish you and help with decision-making. Imagine taking action based on choice rather than automatically reacting. Together we can find out what you need. Perhaps making a shift in the way you show up in life? …interacting with others? …or transit