Wren Gray-Reneberg

Do you often feel reactive to something your partner does or says? Are misunderstandings that lead to arguing and hurt feelings common in your relationship? Do you struggle to feel connected to your partner on a deep level, or when you do it’s short-lived? Maybe it seems if only they could see things from your point of view, you’d understand each other and the arguing would stop. You still love each other, but it’s frustrating and exhausting when you feel like you’ve tried everything and you’re still stuck in the same cycles. You don’t want to be living parallel lives, but sometimes arguing or disconnecting is the only option. I help couples move from ineffective to effective communication, and help you learn how to avoid painful cycles. We look at how and why you end up in pain and disconnected, and as we practice tools for connection and healing, we begin to heal raw wounds. I treat couples as a team, avoiding blame and evenly encouraging growth towards your goals. Can you imagine having a relationship that’s filled with more peace and joy than anxiety and hurt? What would it feel like to be met with acceptance and love when you express yourself? The result might be that you rediscover love and safety, and can confidently say, “we can handle anything that comes up!” I’d love to help you get there.