Witt Wellness & Counseling, PLLC is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Developmental Disorders, Emotional Disturbance, Life Transitions, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life transitions can be tough. Did you just get a new job, start college, or recently graduate? Maybe you just got engaged and are struggling with this big change in your life. Or you’re experiencing communication difficulties in your long time marriage. These transitions in life can be draining emotionally, increasing anxiety and sadness. You may notice that you distance yourself from others, feel frustrated, experience worry about the future, and even hopelessness. Unhappiness in your romantic relationship can add to this and leave you feeling dissatisfied. Counseling is here to guide you to where you hope the future takes you. I am here to provide support through struggles in your life and teach tools to help you move forward on your own. Learning ways to manage our emotions and communicate our needs in a healthy way will help you to feel more confident in yourself, have better relationships, and feel happier overall. You have all the tools you need to be happier in your life. But, when we are already feeling down and overwhelmed, it can feel impossible to think that anything could be different. I am here to tell you that it can. Call now for a free consultation to hear how Cognitive Behavioral Therapy and the Gottman Method can help you achieve this goal.
Contact Details
Practice Address:
Spokane, Washington 99204