Westside Therapy is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Codependency, Coping Skills, Family Conflict, Racial Identity, Relationship Issues, Spirituality, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Extra support is needed during the COVID lock down. At Westside therapy we understand importance of neuroscience and use EMDR, Embodiment- based and Attachment-based techniques as well as Mindfulness and Psychodynamic therapies to help with regulation. Our childhood sets the stage for how we cope with daily stress that leads to anxiety and depression and this is becoming more challenging with today’s concerns and issues. Therefore some childhood healing may be needed, but most of all our approach at Westside Therapy is focused on non-judgment and collaboration with you as we guide you in healing. People often wonder about how therapy can help. We, at Westside Therapy believe that by creating a safe environment to notice one’s thoughts, experiences and feelings, can help gain clarity, awareness and self acceptance. Westside therapy has therapists focused in using attachment, embodiment-based techniques, Mindfulness and EMDR, which are all helpful modalities in healing from trauma and/or
Contact Details
Practice Address:
Los Angeles, California 90066