Wendy Cheng

( English | 中文 ) Are you (or your kids) finding it difficult to get things done? The chores and the to-do list keep growing but you keep putting it off. Instead, you are snacking, drinking, and spending more time on Netflix or social media. Or perhaps you are easily irritated by your family or simply feel too tired or depressed? Whatever the reason may be, you just can’t get motivated or don’t know where to begin? You want to be more productive, eat well, exercise, and get along with your family. Therapy can help you get there. Rather than thinking of therapy as treating a mental illness, it’s more useful to think of therapy as improving your quality of life. My office provides therapy either in person or teletherapy using HIPAA compliant platforms. I will meet with you and/or the family to evaluate the problem and discuss the best approach to treatment. I am a bilingual (Mandarin/English) psychologist and can fluently provide therapy in both languages. 雖然大家都說家是溫暖的避風港, 但許多人的心情是無法和家人訴說的. 那些不想給外人看到的心情，我(或我的孩子)會不會覺得偶而家人並不了解或無法體會？本來想可以得到一絲安慰和陪伴，可是覺得在家只是更焦慮緊張、情緒低落或焦躁易怒。 如果兒女家人可以自律或改變態度, 我是否就不會一直罵人或發脾氣了？覺得自己(或孩子)沒有心理毛病，不至於要找心理師? 建議不用將心理諮商當成「心理有病」的方式看待，拿掉疾病的概念，換成減壓、壓力管理、提升生活品質的角度看待. 各位可以自我評估一下，是否有上述這些問題，如果有的話，必要時尋求心理專業諮商. 我專門治療兒童，青少年，成人和家庭。我將與您，您的孩子和/或整個家庭見面，以評估問題並討論最佳治療方法。