Valerie Ann Paige is a Counselor based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Depression, Men's Issues, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in meeting people where they are and helping them decide where they want to go. I think each of us has the capacity to overcome challenges and make positive changes if we give ourselves the time, space, and support for personal growth. In times of uncertainty, loss, or just in our day-to-day struggles, it is easy to lose sight of who we are and what we want out of life. It is my goal to help my clients get back in touch with themselves, to challenge thoughts of unworthiness and self-doubt, and to gain a sense of purpose, regardless of life circumstances. When we view ourselves as worthy, purposeful people, we are better equipped to handle life’s challenges. In addition to more traditional, in-office talk therapy sessions, I also offer art therapy (using art materials in the session) and outdoor therapy (meeting in a local park or going for a walk).