Trish Garrison is a Therapist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Eating Disorders, Emotional Disturbance, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I offer healing, strength based psychotherapy to people who are struggling with trauma, anxiety and depression. Oftentimes this may be the result of child abuse, bullying, sexual trauma, illness, death, domestic violence , natural disasters or everyday life challenges. Therapy is a safe place to explore life’s challenges and obstacles while creating better coping styles, improving relationships, symptom relief, and problem solving. Using one’s internal resources to allow new insights and perceptions will give freedom and courage to grow. I value the mind body connection and am trained in evidenced based psychotherapies oftentimes using Hypnosis, Cognitive Behavioral Therapy and EMDR (eye movement desensitization and reprocessing) , Solution focused therapy and Mindfulness.