Traci G Hodes is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Asperger's Syndrome, Divorce, Learning Disabilities, Life Transitions, Parenting, Self Esteem, Spirituality, Stress, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’ve worked with teens, and their families within the public school system for more than 20 years. Within my private practice, I see adults and teens. I use an eclectic approach that is built on developing the therapist-client relationship first and moving forward from there. Particular areas include anxiety, depression, ADHD, autism spectrum, trauma, and gender identity. My work is informed from a mindfulness stance, and when appropriate, I work with the client to cultivate strength stemming from a clearer understanding of how the mind/body influence our feelings and behaviors. Mindfulness teaches us how to be present in the moment, getting out of states that keep us feeling depressed, anxious, overwhelmed. Learning to connect with “anchors” helps ground us throughout the day. Mindfulness used in conjunction with cognitive behavioral techniques is helpful with many mental health issues. Each of us needs a safe refuge from which to explore what is tender and difficult. Together, we dis