Tom Parkes is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Career Counseling, Coping Skills, Family Conflict, Life Transitions, Men's Issues, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that each of us has an innate capacity for healing, growth, and self-understanding. However, it is common for this inner wisdom to become blocked – whether that is due to difficult experiences, relationship issues, or life transitions. This may leave you caught up in negative thoughts and feelings, disengaged from the present moment, or living out of sync with your values. If you are looking for a therapist, that means you are already on the path of reconnecting with this inner wisdom and shifting towards a more meaningful life. I offer my complete presence and acceptance as we become collaborators on your path. I have a holistic approach, taking into consideration the mind, body and spirit. Together we can explore how past experiences are keeping you stuck and discover how to use new challenges as a catalyst for growth. As our work progresses, we will learn how to create inner space, connect more fully with the present moment, and make values-based decisions. While I enjoy w