Tim Sponsler

You deserve a therapist who will listen with empathy and offer helpful insight without judgment. I work with clients in a collaborative fashion to help them achieve their goals in a process that is supportive and uplifting. Whether you need a breakthrough, habit-changing techniques, or a more extensive examination of your worldview or patterns, I will help you figure out what is holding you back and how to overcome it. We can do this together in a way that is both effective and at your comfort level. My specialties include relationship issues, depression, LGBTQ issues (I am LGBTQ), social and career stresses, anxiety and self-esteem. I primarily use cognitive behavioral techniques that will examine your perceptions, interactions and sometimes your history. I supplement these with positive psychology and psychodynamic methods. My education includes a BA from Berkeley, an MSW from Columbia, an MBA from ESADE. I have extensive experience supporting clients and helping them move forward in their lives. If you would like to discuss how I can help you, please email me to schedule a free 15 minute phone consultiaton. I look forward to meeting you and starting this process together.