Terra Tuono-Shell is a Counselor based in the USA. My areas of speciality include Career Counseling, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Learning Disabilities, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal is to assist you with attaining balance, optimal wellness, and peak performance. I genuinely believe in the importance of building and maintaining a positive rapport throughout the therapeutic relationship. For this reason, I use a client centered approach to therapy which can be tailored for each individual situation. I have helped adolescents and adults over the past 13 years to cope with symptoms of depression and anxiety, improve relationships, as well as manage the stress associated with daily life and highly impactful and traumatic events. I specialize in trauma, depression, anxiety and stress associated with family discord or toxic work environments. Other areas of interest are working with people with disabilities, law enforcement and military families, and adolescents who struggle in the school environment. Also, I’m an Approved Supervisor for LGPC’s by the Maryland Counseling Board. Depending on the clients’ needs, I use a range of techniques including Cognitive Behav