Teresa Zahariades is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Life Coaching, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Winter’s darkness calls for stillness and introspection. Maybe you’ve thought to yourself, “I’m lost. I feel like I’m living outside of my own life. Like I’m not even living, just on autopilot. The anxiety overtakes me. I’m constantly exhausted.” You may have even tried therapy before but felt like it didn’t make a difference so are skeptical about trying again. You want results, to feel more alive, awake and connected to yourself and a life that matters. Therapy with me allows you to focus on what it means to feel content, aware, fulfilled and live an intentional life. I have over 23 years experience as a Psychotherapist. I help you design and implement a plan to examine the roots of how you got here, clarify your vision for yourself, explore your inner resiliency, support your ability to tolerate emotions you may have avoided feeling and implement daily evidence-based activities to promote positive tangible changes. It is empowering when we learn to make choices from a place of aware
Contact Details
Practice Address:
Portland, Oregon 97227