Taylor Henzel is a Therapist based in the USA. My areas of speciality include Depression, Divorce, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that everyone deserves a safe, calm, therapeutic space to work through life’s stressors. I aim to create that space for my clients by validating their feelings and offering a new viewpoint from which to work through problems. Respect, unity, and sincerity are at the heart of the work that I do. Having a background in mindfulness allows me to assist my clients in analyzing a situation differently- not giving emotions too much control over you, and choosing a response instead of giving in to an automatic reaction. I have been trained in mindfulness-based cognitive therapy and the 3-minute breathing space technique. Through my ten years of work as a school counselor (both at the elementary and high school levels), I am equipped to handle various social, emotional, and educational concerns surrounding the childhood, adolescent, and young adult stages. The only constant in life is change, and I am here to help my clients work through those changes.