Tatyana Mestechkina is a Psychologist based in the USA. My areas of speciality include Behavioral Issues, Chronic Pain, Codependency, Depression, Emotional Disturbance, Family Conflict, Peer Relationships, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My aim is to empower people to live more fulfilling, values-driven lives. I place importance on building a therapeutic relationship that is supportive, nonjudgmental and trusting. I specialize in the treatment of obsessive-compulsive disorder (OCD), including purely obsessional subtype (Pure O), as well as various anxiety disorders (e.g., generalized, social, panic, health and phobias). I have expertise in treating postpartum/perinatal issues, perfectionism, depression, and concerns related to relationships and life transitions. Therapeutic techniques can include learning to better manage intrusive thoughts and feelings. Many people I work with also benefit from developing flexibility and skills to better tolerate uncertainty, to be more in the here and now of heir lives (mindful) and to accept things not in their control. I tailor treatments to the individual’s goals and values. I utilize Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and was trained by an
Contact Details
Practice Address:
New York, New York 10010