Tara Bubriski is a Counselor based in the USA. My areas of speciality include Codependency, Depression, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, School Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Deeper presence, ease, and connection are possible. Together we can explore ways you may have developed patterns and stories in your life that have taught you to disconnect, shutdown, and constrict your vitality and passion. My work with you will help you remember and connect to your most wise and compassionate self in order to observe and unravel habits and behaviors that may be getting in the way of living according to your deepest goals and values. I am grounded in a holistic framework, which means we will integrate thoughts, emotions and physical sensations in the moment. Our sessions will involve elements of cognitive/behavioral, internal family systems, emotion-focused, mindfulness, and somatic therapy. I have experience working with depression, anxiety, disordered eating, and body image resilience. I particularly enjoy helping individuals through life transitions including identity exploration. The body will be an important resource for the work we do together and I hold the conviction that we all deserve to feel safe and at home in our bodies. I look forward to meeting you in your strength, resiliency and potential.
Contact Details
Practice Address:
Seattle, Washington 98104