Tara A Hernandez, MA, LMFT is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Self Esteem, Sleep or Insomnia, Teen Violence, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Don’t expect everyone to understand your journey. Especially if they’ve never had to walk your path.” Zig Ziglar. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment. I assist you by providing a non-biased perspective and together we develop goals that are reasonable and achievable. As a mental health professional, I have had the remarkable opportunity over the last 11 years to work with diverse populations and a wide range of clients which include infants, children, adolescents, adults, couples and families. I specialize in Trauma Focused Cognitive Behavioral Therapy (TF-CBT); treating sexual abuse, physical abuse, PTSD, depression, anxiety and removal from birth parents/caregivers. I also work from a Family Systems and Solution Focused therapeutic modality in treating children, adolescents, couples, families, and adults. I am a Facilitator for Prepare/Enrich pre-marital counseling and I provide i