Tanya Primo Jones is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Borderline Personality, Depression, Divorce, Dual Diagnosis, Parenting, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that the person we were intended to be can become buried under life circumstances [past and present], trauma, mental health challenges and substance abuse. Gaining insight to problematic thoughts and behaviors, learning healthy coping skills, and processing overwhelming feelings are just some of the ways therapy can help. I specialize in all issues related to substance abuse/addiction, anxiety and mood disorders. Additionally, I am a 200 hour Registered Yoga Teacher (RYT200); when deemed fit, I love to incorporate breath work, mindfulness and even Asana (poses) as a way to integrate body, mind and spirit for healing I provide a safe environment, meeting my clients with kindness, empathy, and non-judgment. I understand that asking for help can be difficult; if you are struggling…therapy can help!