Tanya Dughman-Chala Psy.D is a Psychologist based in the USA. My areas of speciality include Career Counseling, Codependency, Coping Skills, Divorce, Eating Disorders, Family Conflict, Life Transitions, Parenting, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a strength-based therapist with a warm, nonjudgmental and direct approach. Championing evidence based practices such as cognitive behavioral and interpersonal therapy, I utilize these modalities to help you evaluate and work through maladaptive thought patterns and behaviors that are keeping you “stuck” in your present situation. I will work collaboratively with you to create a culturally sensitive and uniquely tailored treatment plan. I am honored and humbled by the trust my clients put in me. The therapeutic relationship is a privilege and I approach all my clients with curiosity, compassion and empathy. For more than a decade, I have provided individual psychotherapy to adults, couples and teenagers age 14+. My strengths include working with individuals struggling with relationship concerns, issues of young adulthood, new parenthood, peripartum and postpartum mood disorders, survivors of sexual abuse, eating disorders and issues of grief and loss. I strongly believe that findin