Tanya Bernadette Quarterman is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Coping Skills, Depression, Emotional Disturbance, Relationship Issues, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hypnosis is a safe and effective tool for achieving personal goals, whether you want to stop doing something (smoking, over eating, biting fingernails, feeling anxious, worrying, any unwanted habit) or want to start doing something (eating better, exercising, improve concentration, test scores, even athletic ability). It can be utilized to improve mood, reduce tension and stress, relieve feelings of overwhelm and teach the body to deeply relax. Further, Hypnotherapy is well documented as an effective treatment for chronic pain and complements medical treatment. Regular practice of hypnotism reduces blood pressure and improves sleep. I am a Certified Hypnotherapist practising 19 years working with individuals and with small groups assisting people with achieving their goals, and guiding them on a journey of self discovery and healing. I work with children, teens and adults on a wide range of issues and goals. I practice and teach Usui Reiki for clients that wish to learn self healing. W