Tait Gray Counseling is a Counselor based in the USA. My areas of speciality include Adoption, Behavioral Issues, Chronic Impulsivity, Life Transitions, Men's Issues, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m interested in working on your goals and helping you change perspective on any self-defeating thoughts you might have. Talking about a problem, issue or concern can be cathartic. Anxiety and depression are all too common in today’s fast paced technology driven culture. Cognitive Behavioral Therapy takes on multiple evidence based therapeutic approaches that can help you be the best version of yourself. I have been a social worker for over ten years. I accept Regence, Cigna, Aetna and Premera. Approximately twenty percent of my clients are under the age of eighteen. I use Cognitive Behavioral therapy among other styles to help my clients achieve their goals.