Susan P James

Do you struggle with feelings of loneliness, anger, or shame? Do you have persistent issues with co-workers, a partner, or insecurities? Does it feel that life controls you most days? Therapy can be a haven where attuned listening and collaboration with a therapist leads you to find clarity and relief. Whether you come with a specific problem or feel general dissatisfaction, I offer a warm and non-judgmental atmosphere where you can learn to transform patterns of self-defeating thinking and behaviors, break away from past negative experiences, develop personal courage, feel more joy, and become the director of your life’s path. I have worked extensively in the areas of depression, trauma and the anxiety disorders. I use a variety of treatment approaches, always with focus on an individual’s needs, working to integrate a genuine understanding of the healing power of Mindfulness and the Relational dynamic. It has been gratifying for me to help my clients grow to value who they are, to li